I'm in a long distance relationship for 8 months but we've known each other for 3 years. Recently my BF told me that he is confused about the relationship and he's not sure he wants to be in one. Everything was going very well. I would go visit him and he'd visit me. We talked everyday, texted all the time & Skype. He'd tell me he loved me all the time & that he missed me (when we were apart). Memorial Day weekend we went camping with friends of his and we had a good time. I came home and about 3 weeks after he went MIA. He was distant. Out of the blue on Wednesday he tells me he's not sure he wants a relationship or be in one. He still wants to talk. I started searching anxiety online and found there's a thing called relationship anxiety. He does suffer from anxiety. When I read the symptoms of this type of anxiety it fit him perfectly. My question is how do I handle the situation, how can I help him? Or should I let him be so he can decide wether or not he does want to be with me. I love this guy to death so I'm crushed about this. It's hard to let go.

the root of all evil is not money. it is not greed, or any other “sin”. it is the perversion of perception. it is to separate “good” and “evil” to begin with. “light” and “dark”; “creation” and “destruction”; “feminine” and “masculine”: those who have been taught there is a line between the two, cannot understand either. it is a product of the imagination even to say that “1″ is separate from “zero”. physicists have done well to prove this, as they have followed their numbers into realms where all of their equations fall apart. into delusion, where they ought be sent. man cannot gain understanding by dividing his reality into smaller and smaller pieces. exactly the opposite, his field of view has been reduced. this story is told by the history of language itself. where once he had many symbols for the infinite and the large, he now has many symbols for the small and the finite. the zoroastrians, for example, had 101 names for “god”, all bearing a different meaning. the earliest symbols appealed to the holistic nature of man’s mind, which saw the giants of the cosmos. today’s symbols appeal to the fragmented nature of man’s mind, which is drawn to think of the “atoms” and “molecules” and the even smaller things. the children of today are made anxious just to think of the vastness of the void, because they can no longer fathom it.

So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

this is going to be my first post, i'm not really sure where to start this post so i'm going to jump right in, i have a been wondering lately whether i may suffer from borderline personality disorder, i have had this feeling for a long time that i am not quite right, i have this emptiness inside me, it feels like i am a camera stuck on live feed but no ones watching, i often feel like this regardless of whether i am content or unhappy.

onto how i feel, sometimes i lie awake at night reliving the past day, i feel ups, downs, and sometimes a cold icy rage. i have little control over my thoughts and feelings at these times, or anytime really. i can maintain at times, but only for seconds before i'm lost again. during the day when faced with interactions with people at work etc. i wear a mask that's all smile and charm, at times it feels more real than others. when like this i have little room for empathy or genuine care and affection, because one chink in my armour it could all come crumbling down. regardless of this, time, tiredness, stress and everyday interactions slowly erode it away. the harder i try to keep it on the worse the emotional comedown is. at home i can hide away in a book or hobby, at work i will feel like a zombie, just going through the motions, lost.

i have always known that i have a very adaptable personality, it became more clear with a friend recently pointed out to me, that i completely change, interaction to interaction, almost instantly, depending who is around, effectively becoming a different person. i think i choose the path of least resistance, the easiest and the safest. at times it feels like i am just mirror, lost in someone elses reflection. my lack of self has made me easy to be manipulated and used for the benefit of others at times sadly.

the people i allow myself to care about seem to effect me the most, i don't wear a mask with them, even if i wanted to i can't , this can result in myself becoming this mirror colored thing, for the most part i don't mind because we are happy, and i am more comfortable asserting myself, or the self i want to be,

i think this has been a pretty long post, i will leave it here. if there are any questions i will be happy to answer them. thankyou