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Self Hatred by hoping4answers on Sun May 06, 2012 4:58 pm
I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

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An Introduction to My Mission by Bunnielight on Mon Nov 11, 2013 8:06 pm
Hi there.
You may call me Bunnie. I am a 23 year old female who is recently married. While I am completely happy and content with my life, I still carry a lot of baggage on a daily basis and need somewhere to go to write and vent. My mother is believed to have extreme narcissistic personality disorder and has been diagnosed multiple times with bipolar disorder. However, because of her narcissism, any treatment is slapped away. She cannot maintain a stable lifestyle, a job, and refuses to pay rent. She recently got arrested for exactly that and any other information regarding her is simply my grandparents and I digging around trying to find something out.

My sister, half sister to be exact, is a 19 year old "mother" of two who recently had her children taken from her by DCS and relocated to a loving family trying their best to deal with the cases appropriately and cooperate with her while she gets her life together. However, her priorities and terrible attitude is questionable regardless of what she claims. She has been told to do numerous things all of which she either ignores or makes sure she does the minimum. I would have dismissed all of this a long time ago and moved on with my life if I didn't care so much. I want the best because our mother never provided anything for her. I want my nephews to have a good life and to have their mother. It is these reasons that I have tried to be the appropriate rock, but her attitude and my limited affect on this situation, legally, makes it that much harder.

Every day I struggle with my role in all of this. I want the best for everyone. I want them to get the help they need. But the stress of it all effects my life on a daily basis. My life is great. I have a stable job and my husband and I are starting our own business. I am a photographer and he is a videographer/producer. If we continue on the path that we are on, we will be highly successful.

Which is why I had to find somewhere to turn to vent and give me direction. I need to deal with this appropriately and help who I can where I can without causing more damage than I am helping.

I have had blogs over the years but none that I felt comfortable truly venting in. Nowhere that gave me proper feedback or guidance. I came here because I feel like this is where I can find that. Because I definitely need it.

-HMD

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emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?

Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)

Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to)
This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)

Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.

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Should you buy a gift for your therapist ? by APPLEAPPLE18 on Tue Apr 24, 2018 6:14 pm
Hi,

So I would like to know what you think, I have been lucky enough to see a therapist for three months in an organisation that provides free counselling. She has really helped me and I want to thank her with maybe a card and or a box of chocolates but I don't know if it is appropriate.
I think it is because the service was free so she has been giving her free time to help me and I have seen cards in her office, would a small box of chocolates at the end of our last session be appropriate ?

Thank you for your advice :)

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Logging My Journey by maggie246816 on Mon Jun 22, 2015 4:48 pm
I saw that people on this website are able to have a blog, and I took that opportunity. Though I may not have much experience with blogging--besides having a tumblr account--I love to write. Amd I'd like to document everything that happens to me.

My name is Maggie. I'm an 18 year old caucasian (biological) female. I do prefer male pronouns, but not many people acknowledge that.

Thus far, my significant other (Autumn) and I have met two alters. The most prominent alter's name is Reiner. To my embarrassment, he is a character from the anime "Attack on Titan". Reiner Braun is a rather tall, muscular blonde boy. If you want more information on the character, check the anime's wiki.

He is friendly most of the time, but he can be pretty aggressive or sad or angry or confused or frustrated... He's an alter. He's a person... Kind of. I like to think that he is his own person.

Strangely enough, I've spoken to him, before. A few nights ago, I switched to Reiner mode. Autumn told me that he was freaking out and panicking and speaking in German. (For the record, I only know how to say a few things in German.) Somehow, in the midst of his anxiety attack, my mind showed up. I felt as if he was sitting directly next to me... And I started speaking to him (in English). After a while of using Google Translate and trying to calm him down, he began speaking in English, again. Reiner was talking to Autumn and me about what was bothering him, why he was so afraid... This experience was one of the weirdest and scariest things I've ever been through.

(TRIGGER WARNING BELOW!!!!!!!!!!!!!!)

I've been raped, molested, and I found my mother dead. This felt equal to all of those things. Maybe it shouldn't have been up that high, but it definitely was.

(TRIGGER WARNING IS OVER!!!!!!!!!!!!!!!!)

The past few days and nights, I've been able to speak to him. The three of us--Reiner, Autumn, and myself--have a pretty good relationship. For some reason, though, last night, I completely forgot about everything. I forgot the progress we had made by somehow getting my two personalities to interact... Everything. After Autumn tried to remind me for half an hour, I remembered everything. And I'm glad.

My other alter, we found, is a 28 year old woman named Scarlette. She is, apparently, a kindergarten teacher. Autumn really hates her and claims that Scarlette is a b****. "She's one of those women who believe themselves to be 'cool' and 'one with the teens'." I don't exactly blame Autumn for disliking Scarlette. We don't know much else about this alter, besides the fact that she likes pigs and the color teal.

Thank you so much for reading... If you have anything to say or ask, please do so!

If you wanted to email me, my email is tamakisrose@gmail.com . Thank you!

I love you. You're important.


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