When I was younger I dealt with a lot of trauma induced by my father and his addictions. Since then, I have undergone many other traumatizing experiences and have developed BPD. As many know, one of the symptoms of BPD is known as impulsive behavior, and I was severely effected with bingeing. Over the years my impulsive behavior has led to a full fledged binge eating disorder. I have struggling with my weight and self image ever since I've been struggling. I have gone from 130 to 210 in 3 years, and I've never felt worse. At this point I have decided I am ready to fight my disoder and overcome my bingeing and lose the weight to finally feel good again.
To track my journey to recovery, I have decided to record my days by listing my meals, snacks, and exercises.