So it has been 10 days since I started my new medication, Seroquel. I feel like I have finally come out of the depression, but I still have moments when I slide straight back into it, but they are only for a few minutes at best.

So at the moment I am trying to get back into a normal sleeping pattern, but this is really hard with my work being both morning and afternoon shifts right after each other. It is really hard to get to sleep without Valium when you have finished work at 10pm and need to go home and eat and go straight to bed to get up at 4am the next morning. I need to get another job that allows me to work 9-5, that would be great.

Still having the thoughts that other people are looking at me and judging me for my illness, it isn't affecting my ability to go to work but I don't socialize with anyone anymore. I don't like to leave the house unless I have to. I don't text my friends. I barely speak to my wife, the only time we really speak is for the 30,injures after I get home from work, apart from that I avoid contact, both verbally and physically.