another day of feeling mental

[aLittleLost]

So today is a bit rubbish. The 'fire' feeling is back in my chest and my stomach is in knots. Everyone is downstairs having a good time. I can't bring myself to see them.

I'm at my wit's end. I can't cope with feeling like this.

I just want to scream the place down and let it all out.

*aghhhhhhhhhhhhhhhhh*

[taramara]

i hate days of feeling mental
is that anxiety you're feeling? i feel anxious most of the time and it bloody sucks.