by Sakka » Thu Aug 10, 2006 11:59 pm
Hey,
I'm sixteen also, and have a fear of Vomiting. Whenever I feel like I'm going to, I get paniced and I pray like nobodys busines. I am a chirstian, but I swear I never pray about anything else as despreatly as I pray to not vomit. I would seriously rather die than vomit.
When I was younger, I would get really sick throwing up at least once a year.
My mother says I don't like pinaple now because I got sick after eating it once.
I don't like milk, so once my mom mixed milk and juce together, hoping that I would drink it -- I guess that made me sick too. So for a while, eating cereal with milk, I was really cautious about drinking juce after milk was in my mouth.
My mother has a fear of vomiting too, though probably not as bad as mine.
No, you are deffinently not alone in this fear. But I think it might help to remind yourself that getting a headach doesn't mean your sick.
I get headachs a lot because I need reading glasses. I've never thrown up because of a headach. Just tell yourself that getting nervas won't help at all. Try to calm yourself down. Remember to breath. DO NOT think about vomiting, though it will probably be on your mind. It will only make things worse.
I know what I'm sugesting might be difficult, but please try.
I hope this helps, best of luck, and God bless,
Rachael
I love ...roses