I was a member here before, quite a while ago.
I went through periods of no contact, sometimes lasting upwards of about eight months, but it never really would end. A single event finally triggered the end; let me explain.
I was at a bar with my HPD during November. I went to the washroom, came back out to the bar, and saw her and another guy kissing. I immediately left. This was a problem because she was planning on staying the night at my house as we were in my city, and her town was quite a ways away.
Later on, she shows up at my house; I tell her to get the hell away and close the door on her. She starts screaming, telling me to let her get her stuff. I oblige. Once she gets all of her stuff from my stuff, she tries to stay and talk; I tell her "no, get the hell out." She punches me in the face a bunch of times to which I simply pick her up, gently of course, and take her out of my house. She decided to stay outside of my house and make a big scene at 3AM, claiming I beat women, etc. I turn off the lights and go to bed.
About ten minutes later, I receive a knock on my door; it was a police officer. Apparently she called the cops on me and said that I beat her, which was a blatant lie. Anyways, I explain to the cop my side of the story and, as it turns out, luckily, she was the one who got arrested (for assault and also received a DUI). I had to go down to the police station and make a statement and she was given a list of conditions to sign in order to get out of custody, one of which included to not contact me.
A couple months later, her assault charge was dropped (I have no idea why, as she chipped one of my teeth and gave me a bloody nose) and she was given a peace bond, a set of conditions to which she was supposed to conform to; again, she was not supposed to contact me.
Turns out, she decided to contact me not too long after this whole mess. I phoned the police and she is now going through the whole court process again for breaching. This dates back to all the way in January.
I just needed to vent all that, as it's really continued to bother me. Although I have no intentions of contacting her and nor is she even able to contact me, I still cannot seem to shake the damage she's done. I don't know why, but today I got curious and decided to search her on Facebook (we're not friends anymore, though) and then I looked up the guy she cheated on me with to which I found out that they're together again (probably had been all along). I far passed the whole stalking stage; this was just an act of randomness, and I'm totally rattled by it. I know I shouldn't have done this, but it's too late now, and it definitely hurts to see her back with the guy she cheated on me with, the same she lied about being with, claimed he was a loser, abusive, what have you.
What are the next steps to regain my composure? Contact is forbidden and I will definitely not let curiosity get to me again. Any advice, guys?