I'm sorry you're going through this, alternative94. It's really hard to deal with.
obsessive-compulsive/ is another part of the forum with many people who describe similar issues and feelings.
The problem we have is that.
a] the forum rules say no diagnosing.
b] if someone breaks the rules and diagnoses anyway. That's going to
feed the anxiety. I understand that you're just trying to get a definitive answer. But that process of trying is actually making things worse.
It's a horrible situation. It doesn't feel at all intuitive or rational. It's not like a maths problem where there are steps to take to work it out. And then a single right answer. If it feels like that, it's part of the problem itself. The problem is lying to you.
The thing is, you are bigger than your thoughts. You are bigger than your feelings. It's like you're the sky. And thoughts and feelings are clouds that pass over you. No one would say that the cloud WAS the sky. When the cloud passes the sky is still there. Totally unchanged. It's the same for you. A fear about an attraction is a passing cloud feeling. The thought of trying to analyse it and decide its rightness is a passing cloud thought. They will pass, you're still there, unchanged. If you can practice stepping back from the thoughts. Not deliberately thinking them. Just letting them drift through. That can be helpful in dealing with the anxiety here.
Are you still with a therapist for support?