over the last few weeks i have had it really bad with my ocd so i have written a poem to describe my ocd to help reduce my anxiety by putting it into words
this is it.
bear in mind everyone i have never written a poem before and this is my first time sorry if its crap any feedbck will be appreciated
thanks
You’re no bully in the playground
You taunt me and insult me and your gestures revolt me
The more confidence you drain the more power you will gain
This results in more pain
I cannot report nor ignore you nor tell someone else
As your actions and abuse get me stuck in a repetitive hell
You drag me into my nightmares and out of my dreams
The tears well up and burst at the seams just waiting to come out and flow into streams
Your blows leave no bruises and your cuts leave no scars
But the pain is unbearable and stretches far
I wish I could expel you or just send you away
But you will just be back bigger and stronger another day
My parents do not know of you and neither do my friends
But your presence controls me and will haunt me until the end
no one’s ever seen you but to me you are both alive and dead
No one will ever see the the unbearable pain and the swelling dread
Because
Your no bully in the playground you are the bully inside my head