I do repetitive things to rid these thoughts, and obviously the thoughts always come back.
It's weird because, whenever I read up on OCD and realise that it's only just thoughts that are making you anxious and getting worse, to some extent my OCD gets better for a certain amount of time ( say 10-20 minutes ) because i'm consciously aware that I can control it.
Problem is, it comes back, just as bad not long after.
Also sometimes I try to just completely ignore it, but I feel empty, like i don't know what else to think, because most of my basic thoughts and actions revolve around my intrusive thoughts, and so i feel weird and different when i completely ignore the intrusive thoughts.
Is this bad? Like, should I continue to completely ignore the thoughts?
And also, will I be able to think clearer in basic everyday decisions once the intrusive thoughts aren't there? because I feel that alot of my decisions in life are under pressure because of my OCD.
Thanks heaps.
