I'm a 17 year old girl and disgusting POCD intrusive thoughts have been hitting me since February this year. I'm seeking help but I still have a while until I can see a real psychiatrist - the wait list is long.
What I hate most about it is the false attraction?? I can't even look at people in the face anymore because I feel if I'm "attracted" to anyone, even people my own age, it means that I'm a gross predator. Two ninth graders sit next to me in band and I'm on the verge of a breakdown every time I go to rehearsal because of it. It's worse because I'm queer (not HOCD, actually queer), because everything in my brain is telling me that I'm disgusting and predatory for liking women and basically thinks disgusting and creepy thoughts whenever I even look at someone who's female. (Not trying to call queerness in general creepy because it isn't, but my brain will just think gross, misogynistic male gaze-y things like, "what if you looked up her skirt?" and I'd just be like "wtfffff I don't want to do that that's so fcking gross!!!!!!")
The thoughts have been lessened recently and I'm alternately grateful for it and also incredibly disturbed when I lack that usual immediate anxiety and self-hatred response when I get an intrusive thought??? Then I freak out over that lack of anxiety, if that makes sense.
Just today I was reminded of the character Nancy from Stranger Things and immediately got disturbed because I think she's pretty?? And it feels different from false attraction so now I'm freaking out again even though she's my own age (17) in season 2 of the show. It creeps me out!!! I feel so dirty whenever I feel attraction to any person my own age and I can never tell if it's real or okay or not!!