TRIGGER WARNING: I just wanted to put this here at the top Incase someone, dispite the trigger warning, couldn't help clicking. (As I've done in the past myself)
I don't want anyone to read this and end up getting another theme.
I'm discussing my worries about this topic, so I don't want someone to read it and find something new to add to the OCD agony, so if you think that might happen, please do yourself a favour and don't read.
Hi,
I was wondering, as the title suggests, if anyone has or has had an OCD theme related towards cancer?
Having had POCD before it and many other themes, this one seems to be here to stay as well, and I think the thing that's kicked it off is the fact that even if you're really healthy, you can't completely prevent it.
It's just a really huge worry to me. Despite having no one in the family who's had it, and being an athlete myself so very healthy, I'm terrified for my future.
It's not just worrying about myself, either.
I worry for my family, my girlfriend, my friends.
I keep having intrusive thoughts where imagine myself in the future being told I have it.
I'm not asking for reassurance really as I know that doesn't work long term, and I need to be practicing CBT, but I was just writing this in hope of some support from people who are or have gone through the same thing, and hopefully to have someone to talk to about it.
I suppose OCD latches onto the most scary things in society and the possibility of fatal illness is certainly one of them.
Thanks allot.