Hey guys, I was curious if any of you experience mood swings? I have been researching disorders, and mental illnesses recently and some things have begun to resonate with me. Thanks for any who can answer!
I have had mood swings in the past where my ex girlfriend thought I might be bipolar. We broke up six months ago. I know I have had mood issues, but they always seemed to resolve and I did not see there was a problem with it. She said being with me was like a rollercoaster. I thought about Cyclothymia, but then BPD made more sense, but I feel like I only have specific traits of BPD. I don't really care about the diagnosis. My girlfriend is not coming back, and I don't plan on interacting with people very much. It only affects me, and I want to resolve my issues so I can perhaps have an improved relationship in the future. I feel like an idiot for losing her, but at this point I know she was miserable with me. I cannot blame her. I have a ton of built up guilt, but that is besides the point.
I used to think that the concept of OCD was just needing for something to be organized, but doing some research that does not seem to be the whole thing. When I was in Freshman year of high school (I'm now 20), I for whatever reason had a need to write out all the notes from a book with as perfect of handwriting as I could, and I would end up copying the whole chapter. After leaving that class, I had a weird thing where when I would count, I had to do little nuances in sets of 9. Occasionally now, I will have obtrusive thoughts of things that I would not act upon, but wonder if I am a bad person for them even coming into my mind. I would never want to hurt someone or be a bad person. I have learned that they just sort of come and go, and if I do not concentrate on them, I can go about my day. Am I crazy? Is this reflective of OCD? Do behaviors like this come and go? I don't want to take up any resources from somebody who needs it in regards to a psychiatrist or something.
As I said, I have mood swings, but I do not necessarily have abandonment issues like in BPD. But I do get irritated, and now that I am aware of my moods, I try to figure out why I get so heated, or sad, etc. I just want to be healthy and happy. I am not looking for things to be wrong with me, but I will not bring this up with anyone else. I think they would believe me to be needing attention, when I am merely curious. I can usually go throughout my day without any problems but sometimes I willl get stuck on this odd habbit or behavior or thought process. After the fact, it does not seem so bad, but during my "episode", it is rather annoying.