Hi
I'm a 42-year-old male and I've recently come to the realization I may be a covert narcissist.
I've struggled in my life - very shy, withdrawn, introverted, anxious, negative intrusive thoughts, resentful, petty, cowardly, grandiose, I could go on and on. I have no friends or any real relationships, I just don't feel comfortable around people. The only time I feel comfortable around others is when I feel I am in control. I've been like this my entire life but had no idea the cause behind it. I thought I was suffering from trauma/cptsd which was causing of my issues. But learning about covert narcissism has fits me more accurately.
I came to this realization recently from experimenting with psychedelics, this was after trying traditional forms of therapy and getting nowhere. The psychedelics have opened my mind up and I can see things about myself that I was completely oblivious to before. I see how I am manipulative and sneaky. I can't believe I am seeing these things about myself. It's humbling but also quite liberating. My life finally makes a little more sense.
I believe I picked up this narcissistic wound very early in my life 2-4 years of age. I think my mother has a similar wound and my father was an aggressive alcoholic. I decided very early on, to not be myself.
I guess I just wanted to get this off my chest. But I also wondered if real recovery is possible. A lot of information out there makes you believe narcissists are doomed to live their lives in this way forever. However, following the breakthroughs I've experienced with responsible psychedelic use, I feel recovery is a possibility.
Any thoughts?
Thanks for reading if you made it this far!