nomoreabuse wrote:I don't know what she is currently thinking. Maybe part of her still sees us as a couple come the later future.
What bothers me is that I am torn believing that if I just let her "heal", she would have been good for me later.
That's the
"Echo" component of the myth of Narcissus. The myth is strangely accurate in its depiction of these traits. It's strange people saw this kind of thing thousands of years ago (when the psychological community didn't officially recognize it as a disorder until relatively recently). Anyway, the part about Echo has a similar relationship to those who become enmeshed with an N, pining for them, wondering what they're thinking, constantly expecting contact(?).
That's why I've said in a couple places I would pause and reflect about these things if I were you. If she's pathological, she's not going to have an "aha!" moment. It takes work to be capable of functioning equally with you, know her boundaries, etc. (And, if you are activated by her in a way that suggests you need some boundaries too, you need to understand that before you could be good for her too.).
If she's pathologically N, she's unlikely to recognize it in herself and will be resistant to anyone trying to show it to her. Even if she did accept you showing it to her, it would take months (many?) like I said above.
If you really feel compelled to try to reach her, you should talk to a therapist about her (and you). That would kill two birds with one stone. You could get a professional opinion about what may affect your ex. And, you'll understand if your enmeshment is unhealthy.
If she is N (or B), it's very likely she will hoover you. The best thing you could do then is send her a dispassionate explanation of your belief that N (or B) might help her understand herself if things continue not working for her. I wrote a sample for someone, which is linked to in
this thread. It has to show no emotion, no "I'm torn." No anger. Nothing. Just one person to another. No contact after that. Even if she sounds like she sincerely "gets it."
I would write-off the ring. Don't answer the phone. Don't reply to emails. If you feel like you want to do something for her, make your best shot at the neutral letter (and suggesting whatever you think fits her). If you feel too enmeshed, vulnerable to the possibility (likelihood) she hoovers you (and/or you would like a more certain guess about what her problem is) see a therapist.