Addicted to digital world

Yeah it started to be my only way out.. you know I am always lonely and have not anyone to talk with most of the time so I prefer to spend time with Internet and I usually use it till my eyes wear off and brain start to get dizzy ..it was a bad feeling.. but I am conditioned to this
Constant influx of content into my brain from time to time and it felt like a different experiance.. I don't wanna be like this ... But can't break away as it will make me thing I am being so extreme and trying to deny things..

I think most us are these days, in one way or another. Those of us in developed countries, anyway.