insomnia started because of stupid thing.

i,ve never suffered from bad sleeping but suddenly after one day that all changed and i think i know the reason. one day i was at work i was talking to a girl and the next day i slept for about 4 hours and it been 2 months and i prob get about 4 and a half hours of sleep a day. you might be wondering what the problem could be right? ...thing is i've never had a girl friend and its very rare that i talk to a girl let alone have a conversation, also i dont even fancy her that much.. BUT ITS THE DAY IT STARTED!
i think about girls i,ve met all the time and this has never lost me any sleep. i think it must have dawned on me that task ahead of me trying to get a girlfriend - i,ve never even kissed a girl and i've been thinking about it alot so throw in a little depression and hey presto i cant sleep. i have been depressed before but i've always been able to sleep.
so i've come to the conclusion that i've made big changes in a short amount of time. i wasent that obese before but i've lost a lot of weight and can wear nice clothes, i,ve also got a snazzy haircut for the first time in my life and now talking to girls. this is the best thing i can come up with so i dunno. i sleep for abot 3 hours and after that i wake up go back to sleep, wake up 20 mins toss and turn for a bit, go back to sleep for about 20 mins, toss and turn some more, i do this atleast 7 or eight times a night, sometimes im up for about an hour(not even thinking about girls)then try n get back to sleep. i havent even bothered going to uni because i know i couldnt concentrate for 5 mins. i dunno im stumped any ideas.

Hi, zedster! It's possible the this has to do with the depression as well as the stress of having to get a girlfriend. Do you even feel hyper, like you have a lot more energy or like you're irritable? I used to have trouble sleeping too, when I was stressed.