by Oliveira » Sun Dec 28, 2014 10:41 am
Hello,
quetiapine is a weird beast. Doses of 25-100 mg are sedating. 200 mg up -- not sedating. So taking two pills could actually be the problem with this particular med.
If possible, look up "sleep psychologist" online in your area. I went to a "sleeping course" with a psychologist, we drew diagrams about my sleep patterns, I learned sleep hygiene and with her help managed to get completely off sleeping meds. When my bipolar started raging again -- I got manic -- I became insomniac again, and had to resort to sleep meds for a short time, but once the mania ended I went back to using the methods I learned from the psychologist and slowly tapered off the sleep med. I am on 300 mg quetiapine now for my bipolar, sleep about 9 hours a night, and don't need any additional sleep meds.
I hope this is a bit helpful. Big hugs and best wishes.
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