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Help me I can't deal!

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Help me I can't deal!

Postby Seakingbalance » Thu Apr 12, 2012 12:35 pm

I use to be a laid back person to the point I never worried about anything. Now I'm nerves up at the smallest things. Conversations terrify me if I don't have my ideas and words ready and even then they can thro me a curve ball and I'm left stuttering. I'm constantly nerves up. From what my bf says I get this high pitched shrill tone in my voice when I'm stressed. I snap atppl with crazy anger. I don't want to be this way! It's stressing my body and mind stressing out! I need help. I was taking buspar but it didn't help at all. I don't know how not to be stressed 99 percent of the day. HELP!
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Re: Help me I can't deal!

Postby jasmin » Wed Apr 25, 2012 6:27 pm

Seakingbalance, are you ok? Maybe you could ask them to change your meds or ask if there is a kind of therapy that works better than the others. You could ask more than one doctor, maybe find a support group or two and ask there as well.
Sorry the reply is late.
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