HI IM NEW

Hi Guys, I'm new to this. Let me tell you about myself... I've been depressed since I was 13 years old.. I'm 25. I've taken almost every anti depressant and none have worked for m . Right now what I'm on is pristiq 50mg and starting latuda 10mg tonight. I usually take ambien for sleep but today im trying something new, drs orders. I suffer real bad from anxiety lately.. I think I'm an OCD PURE O... I always had unwanted thoughts but pristiq has helped me with that. Recently my family and I been going thru some things so my thoughts came back.. I have panic attacks every day and I can't help my breathin . I workout every other day.. Walk everyday.. Drink water... And don't drink often either. I hope I have people like me because this is my first time on a forum.. Ho would I over come anxiety? I hate relying on these pills..