I, urm, I am pretty new to this. But I need some guidance, my anxiety is becoming uncontrollable, I'm too scared to see my friends. I'm missing my education, I cry daily, my panic attacks are so frequent, I can't go on busses, walk through shopping centres, walk to school. I'm just a wreck, I am taking propanolol 40mg three times a day, and I feel nothing changing. I need to know what steps to take, where to seek guidance and wether medication is the right thing for me.
Any replies would so greatly be appreciated, I feel isolated and completely alone.
I'm not sure how I will go on much longer.