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Ways of Healing Used in Therapy

Dissociative Identity Disorder message board, open discussion, and online support group.

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Re: Ways of Healing Used in Therapy

Postby bourbon » Thu Nov 03, 2011 12:20 am

ashesoflife wrote:I have a graveyard of memories- I write about something bad that happened on a notecard and take it in the backyard. I dig a small hole in the ground, light it on fire, and bury the ashes. Then I mark it with a small stone as a headstone.


What an absolutely fantastic idea!!!
Diagnosed DID in September 2011
Re-diagnosed DID February 2014

Our blog: http://crazyinthecoconut.co.uk/
bourbon
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