Someone or someones caused a scene

Well I'm try to get mentally prepared to go to therapy tomorrow. I didn't go over thanksgiving break and am a little on edge. Apparently Tuesday night before leaving town to go to my mothers I lost it. My parents called my therapist. Apparently I was crying and screaming and saying "i'm not julia im not julia" and my brother says my stepmother said "I dont care who you are just shut up and go to sleep." Im assuming it was later on in the night. I also have a small clip in my head of watching myself on my couch downstairs sucking on my thumb and crying. I remember speaking with my dad on my bed but don't remember what was said. I can't remember what else was said or what else happened at all. I had a few drinks but I know I wasn't drunk. I do definitely lose my ability to be "semi co conscious" when I drink though I can usually control it pretty well. My parents don't know about my DID yet, theyre very touchy people. So anyways my therapist called the next day and talked to me about possibly signing a release to disclose some of the things we talk about in therapy. What do you guys think? Good idea or bad idea? I'm thinking right now it would be a very bad idea...
Aghh now I feel a headache coming on I reallllly hope no switching happens now or tomorrow or ever for that matter. Boy do I feel frustrated. I wish I could get more answers from my alters about stuff.

I know exactly how you feel, and I wish I could help. I wouldn't consent to any release of information unless you specifically say its to a doctor or another therapist that they trust or want to work with for YOUR benefit... I dont see why they need to talk to your parents.

Or, consent to her releasing information only in the event that she tells you before each time she is preparing to talk to your parents. Make sure that she isn't going to put you in a place where you get surprised by what happens, basically.

Wishing we could get some answers from our alters! This is unbearable! I hope it gets better for you though I need some encouragement too.