help!

I am just wondering how all the crazy stress related to trauma/stress and past issues.... how do you deal with it all without completely fritzing out and start shouting "LALALALAL"

God i need something!!

I find shouting LALALALAL does help. Throw a party in yer head!

You could try music therapy. You play any musical instruments?

Hey!! thanks for your reply i appreciate it!

Yeh i play the piano.. though i don't have one at home!!
DID is so sucky atm!! im having an alter or several affect the way i thnik at my house. they keep telling me to get out already.. coz of past $#%^! ANd it;s completely fritzing my brain up fighting this need or something.... really badly...
My sister looking down at me for needing to go..
completely shits me out .... she doesn;t really get the concept of like the $#%^ that is affecting my mind!!!

Like i have someone.. an alter???? who never took control of my body mind you who has an aweful memory.. and she is affecting my mind ....... badly ... and imprinting on my psych.. eeeeeeeeeek... the way she sees thing is gonna make me completely anti social..
anyway...

I dunno what the hell to do do i risk more damage to my psych by not going to the ward or do i like do what? this is soooo strange..
I think i'm gonna go now.. take care..