i remember when i first tryied to tell a therapist about feelings other personalities. she kind of brushed it off as borderline personality. i knew that wasn't how i felt, there was more to it. but, "it" was hard to discribe, and i had lost the courage to continue talking about it. i knew nothing about d.i.d., so i blew it off for years. i got to a point where i knew i was suicidal, so i went to another therapist. i went a few times without talking about "it". then finally i knew i had to. (of course i never said anything about being suicidal) he pulled a book off the bookshelf, and asked me,"is this what you are experiencing?" much of what i was feeling/thinking was right there in writing. i said "ya, it explains "it" better than i could" when i found out what d.i.d. was, a panic came over me. OMG! was i crazy, were my worst fears true? the more i read the scarier it got! i felt like life as i knew it was coming to an end! in a way it was, it took my security blanket of denial. i was never more afraid of facing myself. it was like facing a bunch of strangers.
i physically shook for days. angery voices were telling me "you really screwed up this time!" a soft inner voice said,"thank God! you finally had the courage to tell someone, maybe now we can finally get some help." i could hardly function, it went on and on non stop, for days. all i can tell you is i feel for you! i know hard it is. one of the best things that therapist gave me was this forum. this has been a life saver! they understand me like no one ever has. so, what ever the out come, you are not alone! you are not crazy or going crazy. some days you'll want to face it, some not. it's ok. journaling is a great way to get to know your allusive other parts. some members have been working and reading up on it for a while. they can give you tips and answer questions you may have. it's not the end of the world. i try to look at it as a truth seeking journey. it's just something there to discover.
got to go for now. good luck, and best wishes!
benny
A WISE MAN ASKS MANY QUESTIONS.
AN OPEN MIND HOLDS MORE KNOWLEDGE. SEEK THE TRUTH, TO FIND YOURSELF.