hello people of the internet,
Since my last post a lot of sh*t has happened. Therefore I am doing a lot worse, feeling very depressed and like nothing can ever get better again.
I have met 3 other alters in total, they are all littles. 2 are trauma-free and very happy, the other one (lucy) is very scared, lonely, depressed and holds trauma.
*POSSIBLE TRIGGER WARNING SELFHARM/SUICIDE*
Okay I need to go back a little to understand what's currently going on.
From the 6-11 of July I went to Paris for Vacation with my Boyfriend and his little Sister. Originally I had planned to go only with my BF, as his sister was supposed to already be in Paris in a French Language School (that is mandatory from her school), we were just gonna visit her and have dinner every night together. However his little sister had overdosed while in the school and had to come home on the 4th.
*TRIGGER WARNING OVER*
Since she was in the middle of a mental breakdown, I assumed they either would put her in intensive outcare treatment or put her inpatient so she can get better. But my BFs parents instead decided that she will go on the holiday with me and my BF. They called my BF on the 5th and said that she will be coming with us and that she will stay in the same room. They didn't ask if it was okay, they didn't ask if we could handle a Teen in the middle of a mental breakdown, they just bought the train tickets, called the hotel to book a different room under my name and said that she will come with us. The 6th rolls around and I am very excited to see a City I've never seen before, I was feeling anxious as I had JUST learned about my other parts but I was dedicated to give them and myself a good time. The three of us got along well and I felt okay (I had one panic attack because some street vendors grabbed me and wouldn't let me or my friends go). Since his little sister has spent some days in school in paris, she made some friends there and went out with them (without us) a few times, which we enjoyed. On the last day of our vacation, we woke up and my BFs sister was in a terrible mood. She didn't say a word to us and just glared at us angrily. Me and my BF decided to give her some time to wake up and then ask if we could help/what's wrong. Which is what we did after Breakfast, to which she replied: "you know you guys are just so exhausting!! there is nothing. wrong. with me. I am doing good just leave me alone!" After hearing that we decided to just give her some space and continue with our day as planned (and agreed upon by all three of us). An hour of angry stares and mean comments we decided to ask her again, if we could help, if she'd like to talk, if she'd rather be alone, to which she replied with: "You guys are so exhausting and no offense, but you are the most boring people ever. The only time I've been happy here was when I was alone with my friends, away from you." After that very hurtful comment I decided to ignore her for the rest of the day. In the evening as we were riding home she acted like everything was fine and nothing had happened. I decided to leave it at that for the day, because I was too exhausted to deal with this emotionally taxing task.
So we are all back home, my boyfriend talks to his parents and tells them what happened. They said that she is allowed to say things like that because she is feeling very unwell right now. They said we should just get over it. So I decide to not bring it up with them again and just talk to the little sister myself to tell her how hurt I was by what she said.
THEN last Thursday happens. I am over at my BFs parents house for dinner. Everything goes well until his little sister excuses herself to her room after dinner. Their mom went up with her and they talked for a bit. The mom came down and said that me, her and my BF need to talk.
She then proceeded to yell at me and my BF for 45 minutes because of the anxiety her daughter is feeling. I'll give you guys a few sentences she said so you get the gist.
"You guys are such a powerful couple and that is intimidating to her. She is scared that noone cares for her anymore like on that day in paris"
"She is scared that you guys will exclude her when you do something together, and I think you guys need to apologize for that."
"(BFS name) you need to care more for your sister. I know she can't communicate her needs but you need to learn to know what she needs anyways. I mean you usually know when Julia is upset"
After the "conversation" I had an anxiety attack and couldn't stop crying for a while. I even said to my BF: "i am young, but I think I am still Julia", after a lot of crying and feeling like nobody could ever love me and genuinely believing that those were my feelings I heard Lucy cry: "I want my mommy." After she said that I immediately recognised that Lucy was feeling very triggered and that she was the one crying (as I never want my mother, but lucy does). I started talking to her and telling her that it's okay to be hurt and it's okay to cry and that we did not deserve to be shouted at. This helped us all calm down very quickly.
My Issues with "the conversation":
-The little Sister feeling anxiety and imagining certain scenarios is not my fault. It's nobody's fault, she has anxiety and this anxiety will make her imagine scenarios and be scared that they will become real. But the mother shouting at me, for the anxiety of the daughter is NOT okay. At all.
-My Boyfriend is the first person in my life that I have a healthy relationship with. I am HAPPY! it is a powerful connection. If you can't deal with the brightness of my light, go put on sunglasses. I will not shine any duller because you are blinded.
-You can not expect your 19-year old Son to be a therapist for your daughter. He is not trained in ANY way and it is in no way his responsibility to ensure her wellbeing. Also your daughter can NOT communicate her needs. While I do have empathy (because it was difficult for me too to express my needs, for a long time) it is not my nor my BFs job to read her mind. If she cannot express what she needs, I can not give it to her.
Now the mother has been wanting to talk to me ever since Friday, where I refused to meet them because Lucy was terrified. When I met them on Sunday I was heavily dissociated and terribly anxious, I said maybe 10 words over the span of 6 hours. I want to tell the mother where I disagree and how she can better help her daughter (as I have dealt with mental health and parents for like 14 years now), but I am terrified of that conversation. Does anybody have any idea how to go about this? How can I express myself without being manipulated? How can I let them know that they can not in any way shape or form make me the reason for their daughters anxieties?
On a side note: this mother has been very manipulative from the day I met her. She constantly tells everybody how much she is doing for this family and how grateful everybody needs to be, she asks for compliments on everything and will get VERY upset if you do not notice her new haircut. She tells her Son (my BF) how badly he has to lose weight, that he is ugly and that people would like him better if he was slimmer (BF is heavy but in normal/healthy weight range, Doc says he doesnt have to lose weight). She is passive aggressive and currently also mad at me because I don't visit them that often. Mate. If you are angry at me for not coming over, do you think I will come over more? Like do you think I want to deal with you yelling at me?
PS: I just got rejected from med school. I worked really hard to get in and now I didnt. I feel nothing at all. I was VERY bad when I first opened the letter and then decided that I can't deal with it so I just shoved it away.
-Julia