This part in my system is named Bad Man...because the man that abused 4 year old has always been known as Bad Man and this because a part internalized...if that makes sense. This Part does a lot of self-harm and wants to kill Holly sometimes. This part says really mean things, etc.
My therapist said that this part might need a new name...because this part isn't actually bad. She said that this part might actually hold a lot of the "worst" feelings...such as anger and rage. This part might actually be really young and scared.
I'm trying to understand this better...but it's really confusing to Holly and some other Parts.
It feels weird that I might have to re-name this part. This part has always looked like the man that abused 4 year old. Is that weird?
I'm here to ask this and reach out and see if I can help Holly with this...thanks
-Haley.