after years of searching both outside and online i had found a psycologist who says abt dissociation(it is the firat time)..whenever i speak to psycologists abt dissociation they tend to ignore it as it is not a term in their dictionary..
one paycologist told me to ignore the topoc of dissociation.but inside me i feel strong repressed fear,confusion,and evidences abt this mental pheonomenon....
I took 1 year of therapy(cbt based)..it helped to understand myself more and abt my cognitive distortions but it failed to address my problems abt dissociation.i feel frustrated as everyday i am like this spacing out disoriented being that have no authentication in real world...
i had anxiety,depression and cognitive distortions,obsessions,compulsions,chronic pain etc..but i know everything above is bubbled inside a very strong structure.that stricture i call dissociation..
Because sometimes i know my problem sometime i forget it.i forget whatever therapist told me days after a sesion..
i feel lost sense of self...
Coming to the point...
one psycologist online told me he knows disociation ans that he is ready to treat it...
what shall i do i am already under a face2face therapy...but it is lagging so mich and i am blocked so much inside me making me unable to progress because my language is unrecognizable...
what shall i do i dont want to lose the support i get from my present therapist even thouh he is unaware of dissociation...
but also i want to consult this new dr who is confident that he can treat and address my concerns on dissociation...
money is also a problem its hard to fake both the therapist as it was costly..i am also wasting so mich money in my nicotine replacement methods...
all of it i feel confused...