I was sitting in my car the other night. I had finished work (I, the host work as a Chef) got in my car, drove to a secluded place and sat there in complete silence and darkness consumed in my thoughts. I had every intention of going to a secluded place after work to gather my thoughts and try to get most of the horrible flashbacks of childhood abuse out of my head. It didn't work much as, half and hour to an hour later (I'm honestly not sure as I can't recollect time), I was crying profusely and eating a cheeseburger.
I felt slightly aghast as I couldn't remember what had happened and where I'd gotten a cheeseburger or why I was crying. This happens to me quite a lot. Sometimes I've even gone out and people come up to me and chat to me like they know me, but I don't know them and they get quite hurt and angry at me. It's really hard trying to fill in what I did in that time. I'm really starting to question everything that I do. It's becomming quite hard to concentrate or believe myself. I get quite paranoid. When I think people 'look at me funny', I assume I've switched and have done something weird, or nasty or something out of the ordinary. It's really messing with me!
I've even had cases where I've switched into Ned (the angry, sociopathic, nasty and horrible male alter) and fought with my partner and laughed at her crying (she informs me after I switch back and am in shock as to why she's upset and crying). I feel so horrible and guilty.
Sometimes, I wake up in the morning as the day drags on I am really tired for no apparent reason and I often think that perhaps I switch and go off and do things in the night whilst i don't even know. Has anyone else gone through this and then gotten proof of you actually doing something? Was it good or bad?
I have recently got my diagnosis of DID and for the first time after MANY misdiagnosis' it felt like the missing puzzle piece was fitted into it's place. I do see a psychiatrist and psychologist regularly. I honestly thought everyone had voices like I did. I thought that was people's thoughts! I knew automatically I could finally get the help for this life time struggle. I'm only just discovering how many alters I do have. Also, does anyone have any advice or any methods or things that would help in anyway? I'd truly appreciate it.