by tomboy24 » Mon Mar 25, 2013 7:32 pm
i really wish there was a magic button to make denial go away.
i really do.
because i see people, just like you desiria, that say the same exact thing cassandra has said all over this forum, and it hurts me, because i know how it feels to have the host say that it's all a lie, or that it's all fake, or that they were acting, and to call their alters lies and made up and just a part of their imagination.
it hurts.
i'm not trying to make you feel bad or guilty. i'm just being honest. it hurts me to see people say the same exact, same exact! thing as cassandra did/still does sometimes, and it hurts me to know how the alters inside must be feeling because of that, and it hurts me to see people struggle with the same exact doubts and worries and denial that cassandra has and yet we, as a whole family on this forum, can't seem to help each other shake it. i wish there was a way we could all just come together and stand together and say "no more! we all can see that everyone here has similar doubts, similar struggles, similar experiences, and says similar things. we all can see that we are not alone, there are plenty of us here that understand each other and go through the same thing, and we will not listen to the whispering doubts of denial to the best of our ability anymore!" or again, it'd be nice if there was a magic anti-denial button. but there's not.
and so i say to you, don't listen to this doubt. don't listen to this denial. you are not faking. this is not a lie. this is not made up. this is not your imagination. fakes, lies, made-up stuff, and imagination do not cause symptoms. they don't cause consistency with voices, symptoms, experiences, parts, etc. it doesn't cause pain when you feel denial or are struggling with denial. and it doesn't cause alters/parts to have their own voice and say things you don't want to say, or normally wouldn't say, or things like that.
you are only hurting and ignoring parts of yourself when you give into denial. fight it. don't let it win. because if denial wins, it only starts a vicious cycle that won't end until you pay attention to what's really going on. you'll tell yourself it's all a lie, go back to trying to live as "normally" as possible, and then the symptoms and wonderings will start up again enough for you to investigate, and then you'll question if you have DID again, and then you'll be like "well, it fits, so it must be that", and then denial will try to convince you that you're lying again.
keep in mind that denial is a defensive mechanism meant to try and hide everything from you once again. why? because DID is used to hiding. the whole point of a DID system is to help the host, being you, act and seem as normal and ok as possible. if alters are obvious, if symptoms are too obvious, if switches and such are obvious, if the DID is known about, that's not helping you to seem as normal and ok as possible, so your brain tries to hide it from you via doubt, denial, amnesia, stuff like that.
best of luck in fighting this. know that you're not alone with your struggles. i hope things get better for you all soon.
- cassie (age ?)
| Cassandra; Kat/Kataki; Rain/Riyoku; Shay/Shadow; L.C. & Luna; Ray; Cassie; Lynn |
| Prism |
| Marie; Valera; Phenix (Rebel); Dallas & Damone; Kyra; "Blank"; Bridgette; Cassidy |
| "Hannibal"; "Big Ryan"/Ryan; Keith/"Little Ryan"; Kuro |
| Hawk ; The Doctor |
| Aurora (mermaid), werewolf, silent one, black ponytail, Kichijoten, The Master |
| Maiingan |