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depression tears me apart

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depression tears me apart

Postby viscereal » Tue Jan 03, 2012 8:41 pm

Hi guys, I am coming from the Avpd side of the forums.
I am stuck in depression for some time (4 months i think). My whole life is horrible, I spend most of my time home. Currently I talk sometimes to an old friend on skype.
So I am pretty much friendless. I've had some serious suicidal thoughts a week ago.
My only motivator is that I want to finish high school and follow a medicine or a psychology school (i haven't decided yet).
For 4 months I haven't felt any pleasure, or pleasant feelings. I am not really sure if I still have emotions, because I don't FEEL THEM! I've lost interest in everything! My life is miserable! :|
viscereal
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Re: depression tears me apart

Postby jasmin » Sat Jan 07, 2012 2:27 pm

Hi, viscereal! Are you on medication and/or going to therapy? You could try doing cardio a few times a week, it can help with depression a lot.
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Re: depression tears me apart

Postby viscereal » Mon Jan 09, 2012 12:51 pm

Hi, viscereal! Are you on medication and/or going to therapy?

Nope
You could try doing cardio a few times a week, it can help with depression a lot.

I used to run on a stadium when I, uhm.....used to have friends.
You have a good point, I really should do some exercise. I am like a freakin vegetable :)
Anyway I am feeling better now, much better
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Re: depression tears me apart

Postby jasmin » Mon Jan 09, 2012 4:15 pm

Could you try to find a therapist? You could explain things to your regular doctor and ask where to find someone.

How come you don't have friends anymore?
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Re: depression tears me apart

Postby viscereal » Mon Jan 09, 2012 6:04 pm

How come you don't have friends anymore?

I don't know I started to care less about my friendships and...people, in general.
And I lost connection.

Today I've just met an old friend in one of my lonely walks, we gathered some friends and we took some walks, like the old times. I feel exhausted right now
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Re: depression tears me apart

Postby jasmin » Wed Jan 11, 2012 12:16 pm

Ohhhh I see. Think you feel exhausted because you had too much contact with them?
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Re: depression tears me apart

Postby viscereal » Thu Jan 12, 2012 9:21 am

Yes
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Re: depression tears me apart

Postby jasmin » Thu Jan 12, 2012 6:26 pm

It will pass :D Is there anything that cheers you up?
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Re: depression tears me apart

Postby viscereal » Fri Jan 13, 2012 11:31 am

Probably no
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Re: depression tears me apart

Postby jasmin » Fri Jan 13, 2012 6:45 pm

Could you try to get some help?

I mean anything like watching comedies or pictures of kittens or spending time with a pet.
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