Does this sound like DP/DR?

Ok here goes....SO I haven't felt like myself for almost 7 months now and when I talk to people they say I look and talk "normal". But I feel so "not there" for lack of better words. When I look in the mirror when I talk I do "look" normal but I don't even know who I am. A little about my past...Last year around this time I quit taking a very high dose of xanax, been off the medecine for over a year now. (Don't really feel anxious at all now which is good) When I'm out in public I feel very "nothing" if this makes sense. My doctor asked me about past relationships and I have had a couple tough quick breakups earlier this year. I tend to think it's "just" depression which I've been taking 10mg a day for but doesn't seem to help. But even when I watch TV and see people have a conversation I feel I can't relate...It's a very starnge but VERY annoying feeling. And I'm completely fed up with it. Oh I am a 36 y/o male, physically very healthy, go to the gym, have a full time job but feel so "disconnected" from people in general. Even when I spent time with my ex-GF it just seems like I'm not there...Again very strange but very annoying. Want to move forward with mhy life but seems like I'm just "stuck". I know I have been sleeping too much and feel very "groggy" and "foggy" most of the day. No energy with life, lkike nothing matters at all. Nothing seems funny any more. Just want a couple answers. Anyone out there that can relate? I hope so....Thank you to anyone out there that can help me...

ghelin2010 wrote:...

You'll have better luck making your own thread instead of using someone elses. This sub-forum isn't as active as many of the others here.