by jasmin » Thu Sep 04, 2008 11:26 am
I wish I could do more to help, Loua, but know that I'll be here if you need to talk. You can PM me too, if you like. Honestly, if I get depressed or scared, what helps me the most is telling someone that I'm close to, usually someone I met here.
It must be frightening to have one of those manic episodes. I've only been depressed and then "normal". It won't happen again, because you're getting treatment, Loua. And now that you're thinking about your situation and getting some support, you're stronger.
It's possible that I've had a panic attack or something at one point, I'm not sure what it was. It felt like I was being torn appart and there was this pain and emptiness inside of me, but no peace. The emotions lasted almost a few months after that. It was very scary, but when I started getting the pain off my chest, it all got better. I don't think it'll happen again.
Maybe you could try posting about this stuff in other forums as well, so you'll get more replies and maybe more advice.