So I have been off anti-depressants since July this year, and for the most part it is going well. I feel like myself again and feel less like a uni-polar zombie robot... (not to mention I am much nicer off meds... they made me into such a b*tch).
BUT in terms of confidence and self esteem, I have gone down hill... a LOT. I guess this makes sense as serotonin has been shown to be positively correlated with social status... But I dont know how to deal with the change..
I feel fat all the time now and even see myself as fat, even though I have been cutting out certain food and going to the gym at least 3 times a week. Also, the scale shows I am either loosing or maintaining weight... so why do I feel heavier???
Also, people have seemed to just ignore me lately.. it's as if i am invisible. my best friend is tall and skinny and creative and beautiful (or so everyone says)... if i go anywhere with her people take to her and ignore that i am even standing there...
I am just so tired of trying... I try to be nice and social with people but it gets me nowhere... friends have stopped talking to me and i dont know why... i have been going to the gym for a month now and feel no different (actually feel fatter).... I try so f*cking hard in school and my grades are going down.
i dont get it.. i am so tired and am starting to get suicidal again... i nearly took a bottle of ativan last night i was so upset... fortunately i only took two and fell asleep...
do do you guys deal with feeling so horrible about yourselves (if you do feel this way)?