I'm depressed, have extreme anxiety, can't work, and have isolated myself completely. My dad treats me like $#%^ all of the time, even though he knows my situation. Anything I talk about or I say how bad the state I am is in, he takes it as though I'm blaming him at gets angry and minimizes what I'm going through- 90% of our interactions he either insults me or yells at me. Because of where I am at in my life, I am a nuisance to him... and since I don't pitch in according to his standards, I don't deserve to be treated well. I don't do enough chores, so I am ungrateful. I do the chores, but I didn't do them his way- So it wasn't good enough. I do the chores his way... owait. Still wasn't up to his standards.
I am dependent on my computer and it helps me dissociate from my life and distract me from the reality of it. I have one close friend who I talk to everyday, and thanks to my rollercoaster like emotions and vast insecurities, she is in constant pain because of me. Either I, according to her, act extremely passive aggressively pulling away from her, or I constantly talk about my problems hurting her by hearing how much pain I am in. All of this stems from my fear of her not wanting me anymore, rejecting me, etc. I have expectations and if they're not met I get extremely emotional and get irritated or depressed. I've learned how to not act out much better than when I was younger, or so I thought... but my dad cut me off from the internet for 5 days and all social contact, although he said it stopped working, I went into a dissociative and extremely paranoid state, completely indulged myself in writing doing nothing else, and I also believed he did this on purpose. Once I found out he WAS actually lying and block me from the internet, I got extremely worked up and had an anxiety attack. Without something to distract me properly I got into a really weird- crazy like state, I cut off all of my hair, and shaved it... I couldn't stop, it was compulsive. I did this for 7 hours straight.
After my dad yelled at me for getting hair in the carpet in my room (Even though I put towels down to catch it, and slammed his hand down on the counter in anger: I cut myself bunch of times.. basically had cuts all up my thigh.
My moods are random- I can get randomly depressed at any moment, and whenever I'm around people I can quickly switch into being irritable or again depressed. I'm becoming unpleasant to be around... If I didn't have people who loved me, I'd probably kill myself.
My life is such a gray and empty thing... I have things I enjoy but the struggles I face are just so tiring. I'm resentful towards most people because everyone seems to hurt me, I've just completely shut down, and pushed 90% of the people of my life away. I just can't take the fear of someone seeing behind 'my mask' and seeing how horrible I truly am, I've just given up... Being a stepford wife is too difficult, and stressing about them seeing me as I am is too hurtful.
Anyway, I've been seeing a psychiatrist for the past few months... And it's not really going anywhere. He takes a lot of notes and listens... but doesn't say too much. Near the beginning of our sessions he diagnosed me with agoraphobia and an anxiety disorder, but he apparently tries to avoid labels. I'm not overly manipulative, I don't lie, I'm an extremely considerate and compassionate person, and I'm not overly angry.
Sorry for such a long write up, I tried to keep it as short as possible... but I thought giving you an idea of my situation and behaviors was the best way to go about it. What do you guys think? My life is a disaster and I just would like to find out how to be happy and comfortable in my own skin. Help... please?
