I am a 34 year old man and have had relationship problems all my life. I struggle to make friends, I am extremely tense in social situations, I feel people will not like my and that I am totally inadequate.
My intimate relationships have been characterised by bouts of jealousy, suspicion, fear of abandonment, a sense of not being good enough for my partner (I always think she'll run away with another man), constant idealisation and devaluation of my partners, hypersensitivity to criticism and a lot of rage. At my worst I am violent or at least verbally abusive in a very threatening way. I am extremely controlling of my partners, particularly in relation to other men.
I have been telling myself for years that I have been finding the wrong type of women. That if I found a woman who didn't like late night drinking, wasn't flirtatious and didn't wear revealing clothes my jealousy would be manageable.
I met a wonderful Catholic girl 10 months ago. She was very conservative in her behaviour, but very outgoing. She was full of joy and happiness and loved to be around people. The fact that she knew how to live, when the world seems so empty and fearful made me feel terrible about myself and I constantly tried to limit her world to safeguard the fortress to my soul. Every action was defensive. She told me I needed help for my problems, but I told her that was the one who had to change.
She is 30, emotionally mature and was ready to get married and start a family straight away. Unintentionally, she got pregnant in February. She pushed me to marry her and for us to move in together immediately. This suddenness made me feel completely de-stabilised. I became highly suspicious of her motives thinking she was after my money, only wanted me to pay off her debts, that her enjoyment of sex was a sure sign that she couldn't be trusted. I started behaving in an emotionally distant way towards her as i felt extremely threatened. It all blew up in to a verbally abusive episode that lead to her leaving one night.
She has now ended the relationship, changed her phone number, sent a solicitors letter to me asking me not to contact her again. Naturally, I am devastated at the loss. I love her deeply and desperately wanted to be able to trust her and have the baby together. Now I won't even be at the birth or any of the hospital appointments. I also know I have devastated her life in leaving her with a child from a man she loved, but could not stay with due to my angry behaviour.
I have accepted now that I have deep emotional problems stemming from my extremely abusive upbringing from my mother. I have started to see a psychiatrist weekly. He has told me I have BDP and that it is best to keep away from relationships long-term while I try to develop low level trust and self-esteem. He said it is incurable, that it is a daily battle and that the rage will never go away.
Losing my partner and our child is hard enough, now to see this awful image of myself on top of it all feels utterly hopeless. I just can't see how I am ever going to be strong enough to love a woman without frightening her and restricting her world.
I desperately wish I wasn't made this way. To have a wife and children is all I've ever wanted. But I cannot go on this way hurting those I love through my own personal terrors.
I do not know what to do - how do I even get out of first base with these enormous emotional problems?
Can anyone offer any good advice or hope? Can I get emotionally stronger and more mature? Will I ever be able to defeat this dreadful problem?