Hey everyone, I am new here.... so I don't know if this is the proper place to really post this, well it is a relationship thing. I'm a 20 year old female, my diagnoses are: borderline personality disorder, major depressive disorder, social and general anxiety disorder, a long with insomnia, PMDD, and I get very obsessive easily.
I was in a relationship with a wonderful man for about 14 months. It just ended about 6 weeks ago. I am finally starting to feel a little better, but it killed me everyday. It felt like a slow suicide. I've been having more panic attacks since the break up, and nights are the worst for me. My ex started seeing a therapist and they have told him that he needs to set hard boundaries between us. It makes me feel like $#%^, like I'm some kind of animal that needs to be caged. I was wondering if anyone has any advice with how to deal with boundaries, and the loss of someone you truly put all your heart and life into? I'm practically rebuilding myself now, and it is deathly scary.
Thanks if you have any feedback, or advice. <3