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Coming to Terms with Feeling Sick

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Coming to Terms with Feeling Sick

Postby mooshoo » Thu Sep 01, 2011 7:24 pm

I am so hard on myself. I feel that I must do everything perfectly and be the perfect person for me to be allowed to exist. I can't even begin to do things perfectly, so I am in a perpetually guilty and intensely fearful. I feel so guilty that my husband is supporting me financially, I just feel that I am lazy and worthless. I am beginning to come to terms with the fact that I am not well and never have been. It's a terrifying realization, however, it also alleviates a bit of the guilt. I wish that I could just give myself a break truly realize how difficult it is for me to function and give myself some credit for coming as far as I have while feeling so sick. There is a tyrant in my head; it never lets up; I just want some compassion from myself instead of constant self-condemnation.
I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me —
I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living.

Anaïs Nin
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Re: Coming to Terms with Feeling Sick

Postby jasmin » Mon Sep 05, 2011 1:46 pm

Mooshoo, you definitely should be proud of yourself! It's difficult to function when you're sick and going through a lot.
Has anyone made you feel like a burden before? Is there anything that makes you feel useful?
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Re: Coming to Terms with Feeling Sick

Postby mooshoo » Mon Sep 05, 2011 8:28 pm

Jasmin, thanks so much for your reply I really appreciate it. Right now I don't feel that I have come to terms with anything. I feel that I do not deserve to exist. I imagined great things for my life, I even obtained a master's degree, however, my life is going nowhere because I am not well. At this point I feel that I am a burden to my husband since I am not contributing financially. I always wanted to be something, but it seems that I really am nothing. I feel utterly worthless.
I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me —
I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living.

Anaïs Nin
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Re: Coming to Terms with Feeling Sick

Postby jasmin » Wed Sep 07, 2011 2:06 pm

You're not well now, but that doesn't mean that you will never achieve what you want to achieve. You'll still be here, even if it's a few years from now, and you will live your life as you want.
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Re: Coming to Terms with Feeling Sick

Postby InvisibleGhost » Wed Sep 07, 2011 4:08 pm

mooshoo wrote:I am so hard on myself. I feel that I must do everything perfectly and be the perfect person for me to be allowed to exist. I can't even begin to do things perfectly, so I am in a perpetually guilty and intensely fearful. I feel so guilty that my husband is supporting me financially, I just feel that I am lazy and worthless. I am beginning to come to terms with the fact that I am not well and never have been. It's a terrifying realization, however, it also alleviates a bit of the guilt. I wish that I could just give myself a break truly realize how difficult it is for me to function and give myself some credit for coming as far as I have while feeling so sick. There is a tyrant in my head; it never lets up; I just want some compassion from myself instead of constant self-condemnation.


Self acceptance is the beginning of healing and balance within. It can lead you to understanding yourself better, and most rewardingly, can lead to a healthy state of self awareness and self connection.
DX: BPD, Acute Severe Anxiety, Depression, PTSD, Claustrophobia 2002, 2011
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