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Borderline Personality Disorder message board, open discussion, and online support group.
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by peach27 » Fri Jul 22, 2011 5:05 am
I've been diagnosed BPD. My father was diagnosed yrs ago.
I am a little at a loss of what to do with myself and how to make small changes. Everything overwhelms me, I struggle constantly and ANYTHING can set me off and then I'm ruined for the day. I never know what will change in a day so am constantly waiting for something to occur. I wonder if anyone has any strategies or ideas how to cope better. This never seems to get any easier or better and i just feel guilty for my fiance and my stupid behaviours and around and around it goes.
just venting.
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peach27
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by lilyfairy » Fri Jul 22, 2011 12:40 pm
Hi Peach
Welcome to the forum. Feel free to vent- it definitely helps.
I'm struggling to make changes too- they're the things I've been doing for so long that I don't even realise I'm sabotaging my own progress.
Keep posting and don't be afraid to ask questions. Everyone here's friendly.
Lily
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.
Forum RulesWhatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.
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