by Twistedmister » Wed Mar 23, 2011 5:15 am
You need to realise other things are just as important.
If someone was chasing you down that street with a knife...........you'd probably not be thinking about her.
Or say.......if you suddenly couldn't breathe..........you'd be too concerned with that.
You're only preoccupied with this, because this is your current biggest problem. But the problem, isn't with her........it's with BPD.
There are a whole host of reasons why you should not let this ruin every moment you have.
1. Worrying about it isn't going to solve anything
2. Worrying about it, is going to make it worse
3. You're wasting precious moments you'll never get back
3.A) Precious moments, you could be using to workout, further your career, learn new stuff.......things that will make you more attractive to her
The most important, is number 1. Worrying about it, is illogical. It solves nothing.
I know it's hard. But you've got to really realise and believe, in all those reasons i just gave you. Add more if you can.
And work to believe them. WORK! (it's hard, it's hard...it's work)
Make a list of reasons........and carry them around if you have to.
Instead of worrying about her...........worry about the list of reasons.
It's kind of like training your mind.
You know not to touch a hot stove............because it will hurt. You know that.
Thinking about this, needlessly.........will hurt. It does. You know that. You just don't think it's stupid, so you keep doing it.
You need to really see that it's just as stupid as touching the hot stove.
Borderline