Hi again,
...and hard when you see part of the problem in your relationship is being caused by a third party...
I am going to ask you to be very careful with thoughts like this. It's
really easy to blame a third party for problems. The bottom line is that he is incapable of carrying on any serious relationship with any woman and incapable of establishing boundaries with his ex. This is a reflection of him, not his ex.
You owe it to yourself to strengthen your own boundaries. After two years his has broken up with you and is now resorting to texting while maintaining some facade of a friendship, when in reality it is a tether to an unhealthy relationship, set up so he can be assured that you are still a part of his life. It's up to you to decide whether being a part of his life is healthy or unhealthy
for you. He broke up with you. You owe him nothing. You don't own him any information about your life, your loves, your comings or goings. You are a free and independent woman who could very well be about to embark on a new journey on which she will find everything she wants and needs. Do you want to be tethered to old baggage or do you want to move on?
The best advice I've ever seen in these situations is No Contact. It is incredibly difficult and much more so after such a long relationship. But if you want to give yourself to heal and move on, you will need to have the space to do it in. And contact is not allowing you that space. Block him and avoid the places he frequents. Do not engage with him further. I did a quasi No Contact with my ex and it only prolonged my own pain. If you can't do that immediately, just keep moving in that direction. Eventually you will come to a point where his contact will be less intriguing and fulfilling than your health and happiness.
It's hard, jean, I won't lie. But you are totally worth it.