I get that. I don't think I feel as much "dissociation" as you do though, but I understand that feeling of "how could I have acted that way? I would never have done that if I were thinking like I am now, that's not me.".
To me it's more part of the whole identity issue in BPD. I don't feel like I'm two different people but I do feel like I don't really know who I am sometimes or why I act in such ways. It's the hardest part to explain with words in my opinion, it's confusing even for me. What I can say is that it feels like I'm so overwhelmed by my emotions and I do things and then when the emotions are gone I'm left wondering wtf was I thinking. So it's not like in a dissociative disorder when you have these two separate identities, it's more like losing control to your emotions and getting fooled into thinking that's you doing all that. So yes, you can somehow compare it to a conflict between two selves but it feels more like not really knowing who you are. I don't know if that makes sense lol.
UKGeordieLass How do you guys find the online dating scene?
Never tried/needed it. To me the whole online thing seems pretty shallow tbh, but i guess it could work for some people...
"Yep. I do the same. I get swamped by fear/anger/upset and to the outside world I would appear 'crazy' for a few hours. My partner of 8 months literally told me this morning that he can't deal with the drama anymore but he'll be my 'friend'."
I feel that way too. I usually never show it in front of people though cause I'm so ashamed of looking like a crazy person

I'm sorry to hear about your partner, we can be overwhelming and hard to keep up with and I can understand that most people can't handle that, but keep hope that someday you'll stumble on someone that will try to understand. If he calls it "drama", it means he doesn't understand $#%^. Drama means you're doing it on purpose somehow and trust me, if for ONE day he felt all that we feel and all that goes through our head and how much effort we put in trying to make it better, if he knew just a tenth of how much it feels like HELL almost DAILY, he wouldn't call that "drama" for one second.
(Sorry for the burst of anger
