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new here bpd and see things

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Re: new here bpd and see things

Postby eaglesalz880011 » Fri Jan 29, 2016 6:08 pm

Jennz wrote:@eagles DBT helped me cope with alot of stuff maybe it can help you. I dont see things really but I do see lights in the dark. I see strobes around objects and it gets annoying so I have to reset my eyes by looking at a bright light and it will go away. Otherwise it will pulsate around objects and flow like a lava lamp while pulsating. It is cool to look at a bush or tree while its happening bucause of all the leaves and branches create cool outlines. A friend said it sounded like spirit vision or something not sure what it is and never told a doctor either. Maybe I should?


Hello Jennz, what is dbt.
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Re: new here bpd and see things

Postby Smiggles » Fri Jan 29, 2016 7:22 pm

Eagles, DBT is Dialectical behavior therapy, a type of behavioural psychotherapy constructed for those specifically with a BPD diagnosis. you can read more about it here if you'd like.

Many people with BPD have the option to try DBT. it's been proven to be the most effective (of all therapies) in treating the traits/symptoms that accompany BPD. check it out! :~)
*Won't be very active over the next 3 weeks*

There's no such thing as true good or true evil, its all relative to the observer.

My previous username is Corgis.
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