So last night I had terrible sleep, up all night tossing around thinking, just trying to calm my mind so I can rest easy and unstressed. As I result I had round 5~6 hrs sleep. During the day I went to the welfare office where I was set up with an interview for position with an a potential £3.20 apprenticeship after 3 months if I manage to get the placement. After dinner I felt myself feeling light headed where I have a 2hr nightmare, shouting and screaming 'be quiet, I'm trying to sleep' which as a result, woke me up.
My friend later texts me wanting to go out tonight. I have my first drink at 9pm stop at 11:55, tell my friend Its unhealthy for me to stay for another, leaving before last orders trying to maintain control. Walked, Home at 1:10.
Now this is natural to me, really this is best behaviour. For the while I've been out and since home (try'd to grab something to eat, water by my side, keep productive management round it.) I've just been thinking, how do I tell them at the interview, how do I explain episodes of dissonance and disorder induced psychosis. Tell them how I end up in a state of shock if anyone barrels down shouting at me. The fact is I want to push through the distress and succeed at the interview but if I do, I won't be honest, I'd be hiding my feelings and persona behind a smile and my hyper-social-ism before the other panicked side of me shows. Being either rational and level headed or a victim.
