Guilty!! I may not respond for 8 hours and then the guilt starts eating me alive and I'm like ahhh they hate me cuz I didn't say anything back!! I'm sorry but this is a bit of a funny quirk that may be related to bpd. I as well have phone phobia issues on any given day I turn my ignore mode on and off 3 to 4 times, I block people including my boyfriend (they can't tell if their blocked it just archives the messages until I unblock them) I have erased friends numbers. And I NEVER answer the phone unless you are a family member or boyfriend and that's not even a guarantee, which is ironic that I was a receptionist and hopefully will never be again.
@Truth too late - I'd need a blank book and publisher for all I need to say
@TinyToad - I do the same thing! I never told my therapist though, I feel weird telling her that I'm reading into her. A couple times she said that I always seem fine when I come to see her (she has seen me shed like 2 tears in one session only) and I just brushed it off like oh yeah I'm feeling okay today, when really I am having a hard time with pride/hiding behind a smile then the whole time I'm trying to read into her and even after a year of seeing her I still don't feel fully comfortable to say just anything but I also am so attached to her that I refuse to see another therapist.