Sorry if this is triggering. I know people with BPD deal with sex differently. For me, I once read that people in relationships must do it once a week or there is a problem with the relationship. Since I read this (years ago) I've had trouble. At first I assumed she must be cheating on me if we didn't do it much. She has a low sex drive. At first when it started happening I'd guilt trip her by crying my eyes out saying she didn't love me and I felt unwanted. I've done it so often that now she just tells me I'm being silly and she doesn't want to have the conversation again. And she has got better. But these past few weeks we haven't done it at all because she's been tired, or upset at something, etc. But every evening we don't do it it feels like I'm being rejected over and over. I have a big problem dealing with this. I try not to take it personally but I can't help it. My mind just thinks if she loves me and wants me, why isn't she sleeping with me? Half the time I don't want it too but I panic about our relationship and try and guilt trip her into doing it, then I worry during it that she actually isn't that interested, and it ends up not being that great.
This is one of my biggest problems. How can I treat the situation more rationally?