suicidal thoughts increasing

the humiliation is too much. i cant forget it. i get flashbacks of being slapped on the head every night.

i feel no urge to recover.. whats the point

i m not the victim. i have also done bad stuff. but i cant get over my problems. i really cant.

i m getting more urges to cut.

Hi Jaus

Sorry for not responding sooner.

How long has this been going on for?

What there anything specific that triggered these suicidal thoughts?

Are you currently in therapy? If not, is it something you would be willing to start?

Suicide isn't the solution. Difficult times like this come and go.

Is there anything that gives you pleasure? Taking walks, listening to music, playing with animals, reading, etc. Focus on the reasons to be alive, the areas that are pleasurable and pleasant in life. Try to spend more time doing those, if its something you haven't been doing as much.

This difficulty will pass, I promise you.

Hugs

justagirl00 wrote:Hi Jaus

......Suicide isn't the solution. Difficult times like this come and go.

Is there anything that gives you pleasure? Taking walks, listening to music, playing with animals, reading, etc. Focus on the reasons to be alive, the areas that are pleasurable and pleasant in life. Try to spend more time doing those, if its something you haven't been doing as much.

This difficulty will pass, I promise you.

Hugs

Lots of hugs... I agree with justagirl100....so much...

i dont have anyone. i dont want anyone. i want to go in some cliffs n live there alone. i eat for the sake of it. everything is an obligation.

with physical wounds one can see the wounds n gauge recovery. but with mental illness, its so difficult to realize what is the illness and what is you.