by Iloveandhatebrains » Fri Jan 10, 2014 6:00 pm
Hiya,
I used to have this very problem. Between the ages of 18 and 20 it more or less happened at 3 different jobs, even with the same words being used.
Thankfully, I turned my working life around not long after I decided to turn the rest of my life around. I had problems with avoidance, depression and not leaving the house. I was trapped in an unhappy marriage. I divorced and moved away and started afresh. With new perspective and distance from the situation, I looked back and could see where I could have interacted more, had more confidence and made better decisions. Upon reflection, I had suffered due to a combination of misfortune (no-one should have to deal with bullies at work like I did once) and the fact that I was just a frightened little girl, which no doubt all these people picked up on. It doesn't make for an attractive employee.
I tackled the problem of social confidence by getting back into education and making some friends. After this, facing the prospect of working again became FAR less frightening, as I could talk to other people with far more ease. I have since worked one job consistently for 2.5 years and two jobs over the summer, all while studying full time. I have a job interview tomorrow too!
I haven't faced the old problem...in fact, people at work have loved me! It's been amazing.
I have been fortunate to meet much more friendly people in my recent jobs, but more importantly, I am a different person, so I am creating different interactions. I am a highly valuable employee because I work with confidence and skill, I am always approachable and honest, and I keep others in the loop about what I'm doing. I'm there as a friend as well as a co-worker. I'll ask how they're doing, ask how their kids are...If a problem arises that I need help with, I wont think twice about asking for it. If I'm asked for help, I'll dive right in in return.
This is what being an employee in a team setting HAS to be like in order for it to function. You don't have to genuinely love the other people there (although thankfully I have done!) but you do need to be part of easy and consistent communication between team members and you can't let fear about that compromise your ability to work. Each team member has to know, understand and trust the other. You can have personal issues (everybody does) and still be a good employee. You can have emotional problems and still succeed at work too, as long as you keep those things separate enough. It IS tricky! It doesn't mean lying about it, it means honestly expressing what is relevant to work or helpful to forming bonds and keeping irrelevant stuff at home as best as possible. It means constantly reminding yourself of your own worth as a worker.
It's also important to prepare for certain things. When you first enter a team, you ARE an outsider and it's going to make you anxious. The sooner you can warm up to doing your bit and making it clear that you are friendly, the easier it will be and the sooner you'll be accepted. Acceptance wont be automatic. You are on trial both as a worker and as an acceptable team member. Like in any human group, people want to know that they're welcoming somebody nice and trustworthy.
If all this sounds like too much hard work right now, you have many other options. You could freelance or get a more solitary job with less emphasis on teamwork. My partner works in an office where every interaction is done by email, even if that person is sitting next to him! He loves it because it suits his personality.
Hope this helps. There's no way you should be giving up, because there's so much out there. You have to keep trying!