Confused?

So I've been feeling a hell of a lot better for the past couple of weeks...
Finally started to feel like I am finally getting over my ex boyfriend, it's been 3 months since we split.

Anyway... So one of the girls he has been seeing ( he has turned into a manslut recently) somehow found my new instagram and started following me. We used to be good friends a while ago. I looked on her profile to see if there was any way to make her unfollow me ( like if there was a button or something) but there was not. And the I saw her profile.... And things i didn't want to see. It's brought everything up again. Stupid trigger I feel really anxious!

I'm soooo confused as to why she's done this. I mean what is the actual point of being a b*tch? You're sleeping with my ex... Isn't that enough ?

Some people really are just a waste of oxygen! Ugh.

Sounds rubbish. Was in a situation tres similar not so long ago.

But basically, if you go onto their Instagram profile, and on the top right there should be an option to 'block user' and voila. That worked for me when I decided to kick to the curb heaps of people who were trigger-tastic and I just found myself constantly spiralling.

Hope it still has that option, got rid of my Instagram and all social networking bar Twitter because it just became a trigger zone.

x

Ugh that sounds so pathetic of your old "friend". I also avoid socializing type things, way too triggering.

Try to take deep breath and relax, alright? She isn't worth feeling bad over. I know it's hard, but try to focus on other things, alright?

BeccaLoves wrote:
But basically, if you go onto their Instagram profile, and on the top right there should be an option to 'block user' and voila. That worked for me when I decided to kick to the curb heaps of people who were trigger-tastic and I just found myself constantly spiralling.

Thank you SO much that has saved the day! I didn't know about the block option x

aliveatnight wrote:Ugh that sounds so pathetic of your old "friend". I also avoid socializing type things, way too triggering.

Try to take deep breath and relax, alright? She isn't worth feeling bad over. I know it's hard, but try to focus on other things, alright?

Thanks for your kind words! I feel a lot better today, it just came as a bit of a shock. I got my facebook and instagram back a couple of weeks ago and blocked/deleted all the people I knew would end up triggering me so I didn't really expect her to do that. Now I've thought about she must be really insecure if she feels the need to do that... I mean why else would you do it?! But I've put it behind me today... Some people... honestly! I'm NOT going to let them get to me


x

Misskxo wrote:Thanks for your kind words! I feel a lot better today, it just came as a bit of a shock. I got my facebook and instagram back a couple of weeks ago and blocked/deleted all the people I knew would end up triggering me so I didn't really expect her to do that. Now I've thought about she must be really insecure if she feels the need to do that... I mean why else would you do it?! But I've put it behind me today... Some people... honestly! I'm NOT going to let them get to me

This is great to hear! It's a lesson I still need to learn, so great job on being able to let go. You're completely right about her, and some people too.