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a bunch of thoughtsI wana write down some different thoughts down. 1) Its like my mission now is to piece together everything that I have ever thought and felt, in my mind I am telling myself that until I am able to do this I will not figure out what is making my mind not want to change and I wont be able to make it change until the jigsaw is complete-i see this as my task now! If any1 reads this,maybe u could tell me if you think this will work? 2) I am starting to realise that I think I have a real obsession with the mind-how it works,memory,visions,thoughs. I spend such big amounts of time thinking and evaluating the mind it can really get to much when this happens. 3) I wish I could be more open to my counselor, all these thoughts come into my head and I swear,i realy do try to say them but its like I literally cant speak them,it wierd-im sure this subconslouly though coz I realy do try bt its like my voice stops workin-it so fustrating! 3) Closure on everything. I been wordering if this is part of my ocd traits, like I think something and I feel so uneasy inside until ive done or said whatever it is-like it not finished in my head otherwise and il never stop thinking about it if I dnt do it. It great writing down these random thoughts.
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Re: a bunch of thoughtsI am glad you feel good having got those thoughts down. I think that if you manage to be more open with your counsellor then you will achieve the other points you make. Sending you a hug.
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Re: a bunch of thoughtsthank u.x i have started to write down some of my random thoughts and worries....on scraps of paper, on my phone..here. ive cut them all out and am trying to make some type of scrapbook with them all in it. im hoping that looking at it in black and white will help me work out everything...im not sure though, maybe this is just one of my latest plans. But i know that i have to do something as at certain times it like i become so confused with all these things that seem to continually go round my head. on a mission!!!x
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